| 1 | Veal, variety meats and by-products, thymus, cooked, braised | 350.0 |
| 2 | Beef, variety meats and by-products, spleen, cooked, braised | 347.0 |
| 3 | Chicken, liver, all classes, raw | 345.0 |
| 4 | Veal, variety meats and by-products, spleen, raw | 340.0 |
| 5 | Lamb, variety meats and by-products, kidneys, raw | 337.0 |
| 6 | Veal, variety meats and by-products, liver, raw | 334.0 |
| 7 | Turkey, liver, all classes, raw | 331.0 |
| 8 | Pork, fresh, variety meats and by-products, lungs, raw | 320.0 |
| 9 | Pork, fresh, variety meats and by-products, kidneys, raw | 319.0 |
| 10 | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 316.0 |
| 11 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 315.0 |
| 12 | Egg, whole, cooked, omelet | 313.0 |
| 13 | Pork, fresh, variety meats and by-products, liver, raw | 301.0 |