| 1 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled | 92.0 |
| 2 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled | 91.0 |
| 3 | Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised | 87.0 |
| 4 | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | 86.0 |
| 5 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled | 86.0 |
| 6 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 85.0 |
| 7 | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 84.0 |
| 8 | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled | 84.0 |
| 9 | Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried | 82.0 |
| 10 | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried | 82.0 |
| 11 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised | 82.0 |
| 12 | Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled | 82.0 |
| 13 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised | 81.0 |
| 14 | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised | 81.0 |
| 15 | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised | 81.0 |
| 16 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised | 81.0 |
| 17 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised | 81.0 |
| 18 | Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled | 81.0 |
| 19 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised | 79.0 |
| 20 | Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised | 79.0 |