Examples: lamb, egg, Or by content: 75-100

Rank Duck type Cholesterol (mg/100g)
1 Duck, domesticated, liver, raw 515.0
2 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 143.0
3 Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 136.0
4 Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 114.0
5 Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 105.0
6 Duck, domesticated, meat only, cooked, roasted 89.0
7 Duck, domesticated, meat and skin, cooked, roasted 84.0
8 Duck, wild, meat and skin, raw 80.0
9 Duck, domesticated, meat only, raw 77.0
10 Duck, wild, breast, meat only, raw 77.0
11 Duck, domesticated, meat and skin, raw 76.0

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