Examples: lamb, egg, Or by content: 75-100

Rank Pork type Cholesterol (mg/100g)
1 Pork, fresh, variety meats and by-products, brain, cooked, braised 2,552.0
2 Pork, fresh, variety meats and by-products, brain, raw 2,195.0
3 Pork, fresh, variety meats and by-products, spleen, cooked, braised 504.0
4 Pork, fresh, variety meats and by-products, kidneys, cooked, braised 480.0
5 Pork, fresh, variety meats and by-products, lungs, cooked, braised 387.0
6 Pork, fresh, variety meats and by-products, spleen, raw 363.0
7 Pork, fresh, variety meats and by-products, liver, cooked, braised 355.0
8 Pork, fresh, variety meats and by-products, lungs, raw 320.0
9 Pork, fresh, variety meats and by-products, kidneys, raw 319.0
10 Pork, fresh, variety meats and by-products, stomach, cooked, simmered 316.0
11 Pork, fresh, variety meats and by-products, pancreas, cooked, braised 315.0
12 Pork, fresh, variety meats and by-products, liver, raw 301.0
13 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 277.0
14 Pork, fresh, variety meats and by-products, stomach, raw 223.0
15 Pork, fresh, variety meats and by-products, heart, cooked, braised 221.0
16 Pork, fresh, variety meats and by-products, pancreas, raw 193.0
17 Pork, fresh, variety meats and by-products, chitterlings, raw 154.0
18 Pork, fresh, variety meats and by-products, tongue, cooked, braised 146.0
19 Pork, fresh, variety meats and by-products, heart, raw 131.0
20 Pork, fresh, variety meats and by-products, tail, cooked, simmered 129.0

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