Examples: lamb, egg, Or by content: 75-100

Rank Pork loin type Cholesterol (mg/100g)
1 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 105.0
2 Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 103.0
3 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 94.0
4 Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 94.0
5 Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 93.0
6 Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 92.0
7 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 92.0
8 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 91.0
9 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 89.0
10 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 89.0
11 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 88.0
12 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 87.0
13 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 86.0
14 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 86.0
15 Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 86.0
16 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 86.0
17 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 85.0
18 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 85.0
19 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 84.0
20 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 84.0

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