| 1 | Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | 114.0 |
| 2 | Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised | 109.0 |
| 3 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | 100.0 |
| 4 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 98.0 |
| 5 | Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | 98.0 |
| 6 | Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 97.0 |
| 7 | Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled | 95.0 |
| 8 | Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted | 95.0 |
| 9 | Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled | 94.0 |
| 10 | Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted | 94.0 |
| 11 | Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted | 90.0 |
| 12 | Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | 90.0 |
| 13 | Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | 88.0 |
| 14 | Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted | 86.0 |
| 15 | Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | 85.0 |
| 16 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked | 85.0 |
| 17 | Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked | 84.0 |
| 18 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked | 83.0 |
| 19 | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled | 82.0 |
| 20 | Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled | 78.0 |