Examples: pork chops, beef, Or by content: 75-100
| Rank | Apple type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | APPLEBEE'S, Double Crunch Shrimp | 19.0 |
| 2 | APPLEBEE'S, mozzarella sticks | 18.2 |
| 3 | APPLEBEE'S, chicken fingers, from kids' menu | 14.0 |
| 4 | APPLEBEE'S, French fries | 13.4 |
| 5 | APPLEBEE'S, 9 oz house sirloin steak | 8.2 |
| 6 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | 6.3 |
| 7 | Apples, dehydrated (low moisture), sulfured, uncooked | 0.6 |
| 8 | Apples, canned, sweetened, sliced, drained, unheated | 0.5 |
| 9 | Apples, canned, sweetened, sliced, drained, heated | 0.4 |
| 10 | Apples, raw, without skin, cooked, microwave | 0.4 |
| 11 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | 0.4 |
| 12 | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | 0.4 |
| 13 | Apples, raw, without skin, cooked, boiled | 0.4 |
| 14 | Apples, frozen, unsweetened, heated | 0.3 |
| 15 | Apples, dried, sulfured, uncooked | 0.3 |
| 16 | Apples, frozen, unsweetened, unheated | 0.3 |
| 17 | Applesauce, canned, sweetened, with salt | 0.2 |
| 18 | Applesauce, canned, sweetened, without salt (includes USDA commodity) | 0.2 |
| 19 | Apples, raw, with skin | 0.2 |
| 20 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | 0.1 |