Examples: pork chops, beef, Or by content: 75-100
Rank | Chicken breast type | Total lipid (fat) (g/100g) |
---|---|---|
1 | Chicken breast tenders, cooked, conventional oven | 17.7 |
2 | Chicken breast tenders, uncooked | 15.8 |
3 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | 13.2 |
4 | Chicken breast tenders, cooked, microwaved | 12.9 |
5 | Chicken, broilers or fryers, breast, meat and skin, raw | 9.3 |
6 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | 8.9 |
7 | Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning | 8.2 |
8 | Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | 7.8 |
9 | Chicken, broilers or fryers, breast, meat and skin, cooked, stewed | 7.4 |
10 | Chicken, broilers or fryers, breast, meat only, cooked, fried | 4.7 |
11 | Chicken, broilers or fryers, breast, meat only, cooked, roasted | 3.6 |
12 | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | 3.5 |
13 | Chicken, broilers or fryers, breast, meat only, cooked, stewed | 3.0 |
14 | Chicken, broilers or fryers, breast, meat only, raw, enhanced | 2.7 |
15 | Chicken, broilers or fryers, breast, meat only, raw | 2.6 |
16 | Chicken breast, fat-free, mesquite flavor, sliced | 0.4 |
17 | Chicken breast, oven-roasted, fat-free, sliced | 0.4 |