Examples: pork chops, beef, Or by content: 75-100
Rank | Fish head type | Total lipid (fat) (g/100g) |
---|---|---|
1 | Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) | 3.6 |
2 | Fish, sheepshead, raw | 2.4 |
3 | Fish, sheepshead, cooked, dry heat | 1.6 |