Examples: pork chops, beef, Or by content: 75-100

Rank Pea type Total lipid (fat) (g/100g)
1 Peanut spread, reduced sugar 54.9
2 Peanut butter with omega-3, creamy 54.2
3 Peanuts, all types, oil-roasted, with salt 52.5
4 Peanut butter, chunky, vitamin and mineral fortified 51.5
5 Peanuts, valencia, oil-roasted, with salt 51.2
6 Peanuts, valencia, oil-roasted, without salt 51.2
7 Peanut butter, smooth, vitamin and mineral fortified 50.8
8 Peanut butter, smooth style, without salt 50.4
9 Peanut butter, smooth style, with salt 50.4
10 Peanut butter, chunk style, without salt 49.9
11 Peanut butter, chunk style, with salt 49.9
12 Peanut butter, reduced sodium 49.9
13 Peanuts, all types, dry-roasted, without salt 49.7
14 Peanuts, all types, dry-roasted, with salt 49.7
15 Peanuts, spanish, raw 49.6
16 Peanuts, all types, oil-roasted, without salt 49.3
17 Peanuts, all types, raw 49.2
18 Peanuts, spanish, oil-roasted, without salt 49.0
19 Peanuts, spanish, oil-roasted, with salt 49.0
20 Peanuts, virginia, raw 48.8

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