Examples: pork chops, beef, Or by content: 75-100
| Rank | Puddings type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Puddings, coconut cream, dry mix, regular | 11.4 |
| 2 | Puddings, banana, dry mix, regular, with added oil | 5.0 |
| 3 | Puddings, chocolate, ready-to-eat | 4.6 |
| 4 | Puddings, banana, dry mix, instant, with added oil | 4.4 |
| 5 | Puddings, tapioca, ready-to-eat | 3.9 |
| 6 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | 3.8 |
| 7 | Puddings, vanilla, ready-to-eat | 3.8 |
| 8 | Puddings, coconut cream, dry mix, instant, prepared with whole milk | 3.5 |
| 9 | Puddings, chocolate, dry mix, regular, prepared with whole milk | 3.2 |
| 10 | Puddings, chocolate, dry mix, instant, prepared with whole milk | 3.1 |
| 11 | Puddings, chocolate flavor, low calorie, regular, dry mix | 3.0 |
| 12 | Puddings, vanilla, dry mix, regular, prepared with whole milk | 2.9 |
| 13 | Puddings, vanilla, dry mix, instant, prepared with whole milk | 2.9 |
| 14 | Puddings, lemon, dry mix, instant, prepared with whole milk | 2.9 |
| 15 | Puddings, tapioca, dry mix, prepared with whole milk | 2.9 |
| 16 | Puddings, banana, dry mix, regular, prepared with whole milk | 2.9 |
| 17 | Puddings, rice, dry mix, prepared with whole milk | 2.8 |
| 18 | Puddings, banana, dry mix, instant, prepared with whole milk | 2.8 |
| 19 | Puddings, rice, ready-to-eat | 2.7 |
| 20 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | 2.5 |