Examples: pork chops, beef, Or by content: 75-100
| Rank | Rice type | Total lipid (fat) (g/100g) |
|---|---|---|
| 1 | Rice bran, crude | 20.9 |
| 2 | Rice and Wheat cereal bar | 9.1 |
| 3 | Rice cake, cracker (include hain mini rice cakes) | 4.3 |
| 4 | Rice, brown, long-grain, raw | 2.9 |
| 5 | Rice, white, with pasta, cooked | 2.8 |
| 6 | Rice flour, brown | 2.8 |
| 7 | Rice, brown, medium-grain, raw | 2.7 |
| 8 | Rice, white, with pasta, dry | 2.4 |
| 9 | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 1.6 |
| 10 | Rice flour, white | 1.4 |
| 11 | Rice, white, long-grain, parboiled, enriched, dry | 1.0 |
| 12 | Rice, white, long-grain, parboiled, unenriched, dry | 1.0 |
| 13 | Rice drink, unsweetened, with added calcium, vitamins A and D | 1.0 |
| 14 | Rice, white, long-grain, precooked or instant, enriched, dry | 0.9 |
| 15 | Rice, brown, long-grain, cooked | 0.9 |
| 16 | Rice, brown, medium-grain, cooked | 0.8 |
| 17 | Rice, white, long-grain, regular, raw, enriched | 0.7 |
| 18 | Rice, white, long-grain, regular, raw, unenriched | 0.7 |
| 19 | Rice, white, medium-grain, raw, enriched | 0.6 |
| 20 | Rice, white, medium-grain, raw, unenriched | 0.6 |