Examples: lamb, egg, Or by content: 75-100

Rank Beef type Cholesterol (mg/100g)
101 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 96.0
102 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 96.0
103 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 96.0
104 Beef, chuck for stew, separable lean and fat, choice, cooked, braised 96.0
105 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 96.0
106 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 96.0
107 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 96.0
108 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 96.0
109 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 96.0
110 Beef, retail cuts, separable fat, cooked 95.0
111 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 95.0
112 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 95.0
113 Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 95.0
114 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 95.0
115 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 95.0
116 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 94.0
117 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 94.0
118 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 94.0
119 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 94.0
120 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 94.0

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