Examples: lamb, egg, Or by content: 75-100

Rank Beef type Cholesterol (mg/100g)
41 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 106.0
42 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 106.0
43 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 106.0
44 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 106.0
45 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 105.0
46 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 105.0
47 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 104.0
48 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 104.0
49 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 104.0
50 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 104.0
51 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 103.0
52 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 103.0
53 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 103.0
54 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 103.0
55 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 102.0
56 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 102.0
57 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 102.0
58 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 102.0
59 Beef, chuck for stew, separable lean and fat, select, cooked, braised 102.0
60 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 101.0

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