Examples: lamb, egg, Or by content: 75-100

Rank Beef type Cholesterol (mg/100g)
61 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 100.0
62 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 100.0
63 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 100.0
64 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 100.0
65 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 100.0
66 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 100.0
67 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 100.0
68 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 100.0
69 Beef, retail cuts, separable fat, raw 99.0
70 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 99.0
71 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 99.0
72 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 99.0
73 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 99.0
74 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 99.0
75 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 99.0
76 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 99.0
77 Beef, cured, corned beef, brisket, cooked 98.0
78 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 98.0
79 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 98.0
80 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 98.0

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