Examples: lamb, egg, Or by content: 75-100

Rank Beef type Cholesterol (mg/100g)
81 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 98.0
82 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 98.0
83 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 98.0
84 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 98.0
85 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 98.0
86 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 98.0
87 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 98.0
88 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 98.0
89 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 98.0
90 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 97.0
91 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 97.0
92 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 97.0
93 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 97.0
94 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 97.0
95 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 97.0
96 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 97.0
97 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 97.0
98 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 97.0
99 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 96.0
100 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 96.0

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