Examples: lamb, egg, Or by content: 75-100

Rank type Cholesterol (mg/100g)
21 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 100.0
22 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 99.0
23 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 99.0
24 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 99.0
25 KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 99.0
26 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 99.0
27 Beef, retail cuts, separable fat, raw 99.0
28 Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 99.0
29 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 99.0
30 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 99.0
31 Chicken, broilers or fryers, leg, meat only, cooked, fried 99.0
32 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 99.0
33 Fish, herring, Pacific, cooked, dry heat 99.0
34 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 99.0
35 Chicken, broilers or fryers, neck, meat and skin, raw 99.0
36 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 99.0
37 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 99.0
38 Turkey, fryer-roasters, meat only, cooked, roasted 98.0
39 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 98.0
40 POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 98.0

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