Examples: lamb, egg, Or by content: 75-100

Rank type Cholesterol (mg/100g)
81 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 97.0
82 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 97.0
83 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 97.0
84 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 97.0
85 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 97.0
86 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 97.0
87 Lamb, ground, cooked, broiled 97.0
88 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 96.0
89 Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning 96.0
90 Goose, domesticated, meat only, cooked, roasted 96.0
91 Cheese, muenster 96.0
92 Frankfurter, chicken 96.0
93 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 96.0
94 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 96.0
95 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 96.0
96 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 96.0
97 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed 96.0
98 Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 96.0
99 Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 96.0
100 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 96.0

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