| Rank | Mackerel type | Cholesterol (mg/100g) |
|---|---|---|
| 1 | Fish, mackerel, salted | 95.0 |
| 2 | Fish, mackerel, jack, canned, drained solids | 79.0 |
| 3 | Fish, mackerel, spanish, raw | 76.0 |
| 4 | Fish, mackerel, Atlantic, cooked, dry heat | 75.0 |
| 5 | Fish, mackerel, spanish, cooked, dry heat | 73.0 |
| 6 | Fish, mackerel, Atlantic, raw | 70.0 |
| 7 | Fish, mackerel, king, cooked, dry heat | 68.0 |
| 8 | Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 60.0 |
| 9 | Fish, mackerel, king, raw | 53.0 |
| 10 | Fish, mackerel, Pacific and jack, mixed species, raw | 47.0 |