Examples: lamb, egg, Or by content: 75-100

Rank Cheese type Cholesterol (mg/100g)
1 Cheese, port de salut 123.0
2 Cheese, fontina 116.0
3 Cheese, gouda 114.0
4 Cheese, cream 110.0
5 Cheese, gruyere 110.0
6 Cheese, cheddar 105.0
7 Cheese, goat, hard type 105.0
8 Cheese, mexican, queso anejo 105.0
9 Cheese, mexican, queso asadero 105.0
10 Cheese, mexican, queso chihuahua 105.0
11 Cheese, romano 104.0
12 Cheese, cheshire 103.0
13 Cheese, tilsit 102.0
14 Cheese, brie 100.0
15 Cheese, low-sodium, cheddar or colby 100.0
16 Cheese, muenster 96.0
17 Cheese, colby 95.0
18 Cheese, brick 94.0
19 Cheese, gjetost 94.0
20 Cheese, pasteurized process, american, with di sodium phosphate 94.0

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