Examples: pork chops, beef, Or by content: 75-100

Rank Cheese type Total lipid (fat) (g/100g)
1 Cheese, goat, hard type 35.6
2 Cheese, cream 34.2
3 Cheese, cheddar 33.1
4 Cheese, low-sodium, cheddar or colby 32.6
5 Cheese, gruyere 32.3
6 Cheese, colby 32.1
7 Cheese, pasteurized process, american, without di sodium phosphate 31.3
8 Cheese, pasteurized process, american, with di sodium phosphate 31.3
9 Cheese, pasteurized process, pimento 31.2
10 Cheese, pasteurized process, cheddar or american, low sodium 31.2
11 Cheese, fontina 31.1
12 Cheese, roquefort 30.6
13 Cheese, cheshire 30.6
14 Cheese, monterey 30.3
15 Cheese, muenster 30.0
16 Cheese, parmesan, low sodium 30.0
17 Cheese, mexican, queso anejo 30.0
18 Cheese, goat, semisoft type 29.8
19 Cheese, mexican, queso chihuahua 29.7
20 Cheese, brick 29.7

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