Examples: lamb, egg, Or by content: 75-100

Rank Qua type Cholesterol (mg/100g)
1 Quail, cooked, total edible 86.0
2 Quail, meat and skin, raw 76.0
3 Quail, meat only, raw 70.0
4 Quail, breast, meat only, raw 58.0
5 QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated 0.0

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