| 1 | Egg, whole, dried, stabilized, glucose reduced | 2,017.0 |
| 2 | Egg, whole, dried | 1,507.0 |
| 3 | Egg, turkey, whole, fresh, raw | 933.0 |
| 4 | Egg, duck, whole, fresh, raw | 884.0 |
| 5 | Egg, goose, whole, fresh, raw | 852.0 |
| 6 | Egg, quail, whole, fresh, raw | 844.0 |
| 7 | Egg, whole, raw, frozen | 432.0 |
| 8 | Egg, whole, cooked, fried | 401.0 |
| 9 | Egg, whole, cooked, hard-boiled | 373.0 |
| 10 | Egg, whole, raw, fresh | 372.0 |
| 11 | Egg, whole, cooked, poached | 370.0 |
| 12 | Egg, whole, cooked, omelet | 313.0 |
| 13 | Egg, whole, cooked, scrambled | 277.0 |
| 14 | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | 136.0 |
| 15 | Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised | 130.0 |
| 16 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 127.0 |
| 17 | Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | 126.0 |
| 18 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | 123.0 |
| 19 | Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised | 123.0 |
| 20 | Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 117.0 |