Examples: pork chops, beef, Or by content: 75-100
| Rank | Beef type | Total lipid (fat) (g/100g) |
|---|---|---|
| 41 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 26.1 |
| 42 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 25.8 |
| 43 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 25.7 |
| 44 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 25.6 |
| 45 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 25.5 |
| 46 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 25.4 |
| 47 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 25.1 |
| 48 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 25.0 |
| 49 | Beef, ground, 75% lean meat / 25% fat, raw | 25.0 |
| 50 | Beef, variety meats and by-products, thymus, cooked, braised | 25.0 |
| 51 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw | 24.9 |
| 52 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 24.6 |
| 53 | Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 24.5 |
| 54 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 24.2 |
| 55 | Beef, carcass, separable lean and fat, choice, raw | 24.1 |
| 56 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 24.1 |
| 57 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw | 24.0 |
| 58 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 23.7 |
| 59 | Beef, variety meats and by-products, mechanically separated beef, raw | 23.5 |
| 60 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 22.8 |