101 | Fish, shad, american, cooked, dry heat | 96.0 |
102 | Mollusks, octopus, common, cooked, moist heat | 96.0 |
103 | Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | 96.0 |
104 | Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | 96.0 |
105 | Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 96.0 |
106 | Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 96.0 |
107 | Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 96.0 |
108 | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed | 96.0 |
109 | Beef, chuck for stew, separable lean and fat, choice, cooked, braised | 96.0 |
110 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 96.0 |
111 | Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 96.0 |
112 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 96.0 |
113 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 96.0 |
114 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 96.0 |
115 | Cheese, colby | 95.0 |
116 | Lard | 95.0 |
117 | Animal fat, bacon grease | 95.0 |
118 | Chicken, broilers or fryers, thigh, meat only, cooked, roasted | 95.0 |
119 | Chicken, stewing, dark meat, meat only, cooked, stewed | 95.0 |
120 | Squab, (pigeon), meat and skin, raw | 95.0 |