Examples: lamb, egg, Or by content: 75-100

Rank type Cholesterol (mg/100g)
101 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 96.0
102 Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 96.0
103 Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 96.0
104 Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 96.0
105 Chicken, broilers or fryers, dark meat, meat only, cooked, fried 96.0
106 Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 96.0
107 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 96.0
108 Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 96.0
109 Beef, chuck for stew, separable lean and fat, choice, cooked, braised 96.0
110 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 96.0
111 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 96.0
112 Mollusks, octopus, common, cooked, moist heat 96.0
113 Fish, shad, american, cooked, dry heat 96.0
114 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 96.0
115 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 95.0
116 Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 95.0
117 Snacks, pork skins, plain 95.0
118 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 95.0
119 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 95.0
120 Animal fat, bacon grease 95.0

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