Examples: lamb, egg, Or by content: 75-100

Rank type Cholesterol (mg/100g)
61 Milk, dry, whole, with added vitamin D 97.0
62 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 97.0
63 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 97.0
64 OSCAR MAYER, Salami (hard) 97.0
65 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 97.0
66 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 97.0
67 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 97.0
68 Pork, fresh, variety meats and by-products, tail, raw 97.0
69 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 97.0
70 Crustaceans, crab, blue, cooked, moist heat 97.0
71 Crustaceans, crab, blue, canned 97.0
72 Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 97.0
73 Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 97.0
74 Pork, bacon, rendered fat, cooked 97.0
75 Game meat, raccoon, cooked, roasted 97.0
76 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 97.0
77 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 97.0
78 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 97.0
79 Milk, dry, whole, without added vitamin D 97.0
80 Ostrich, inside strip, cooked 97.0

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